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Leela’s Yoga

It’s not about doing.
It’s about being.

I'm an energy healer and yogini. 

I focus on energetic resets. I help your system connect to Source and spaciousness in order to ground your body, breathe deeply, feel a release of emotional burdens and trauma. For your system it feels like a relief, a bath in love, a greater sense of emotional space or freedom from the moment we begin. 

2 Minutes with Leela

Short & simple grounding practices

2 Minutes with Leela
Liquify your spine
Liquify your spine

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system. 

Ease for your joints
Ease for your joints

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system. 

Handstuff (not what you might think;))
Handstuff (not what you might think;))

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system. 

What if your spine was a snake?
What if your spine was a snake?

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system. 

Opening the side of your neck
Opening the side of your neck

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system. 

Softening through your wrists
Softening through your wrists

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system. 

Let yourself be held by the ground
Let yourself be held by the ground

Your weekly 2-minutes to soften&ground with yours truly. Short, easy and accessible ways to find a moment of quiet and peace in your week.

Ease & space in a simple yawn
Ease & space in a simple yawn

are you looking for ways to find more ease and space in your body? in my private practice, i help clients to find their unique and individual way to release tension from their system.

Give your eyes a break
Give your eyes a break

Your weekly 2-minutes to soften&ground with yours truly. Short, easy and accessible ways to find a moment of quiet and peace in your week.

Witness the movement of breath
Witness the movement of breath

here you find my ujjay pranayama thing to give it a try (a specific breathing technique we use in yoga to support our asanapractise)

 

Why Leela’s Yoga?

Testimonials

Leela is wonderful at sensing what your body needs, and it’s really sweet to have a practice specifically tailored to you. A series of yoga poses that meets you where you are, and then grows with you as your physical capacities expand. A reminder that being home in your body is enough.

— Kiran Trace,  San Francisco, USA

Leela’s yoga is embodied, loving and easy. She is a deeply present teacher—able to tune in to the unique needs of your body. I have experienced profound openings—releasing tension I didn’t know was there, and feeling a deep peace after each session. I trust Leela completely; I send my own clients to her, knowing they are in safe, loving & capable hands. I recommend Leela’s yoga to you with all I’ve got.

— Dr. Meghan Roekle, Chicago, USA

A Yoga session with Leela proved to be amazingly beneficial. My body feels transformed! Seriously! The next morning I got right back down on the floor and although I couldn’t remember all the moves she showed me, my body was super enthusiastic and motivated to make this a regular thing. Her gentle but sensitive approach is just right for this “mature” body. Looking forward to more.

— Maggie Tapert, Zurich, Switzerland

I have been to various restorative and yin classes, with a wide array of teachers. Few, I find, understand the concept of letting the body be, while supporting it with a soft, deep and healing practice. Deborah is one of the few teachers who not only understands the need for downtime / restorative / healing time for the body, but perfectly accompanies it in her restorative yoga classes. I warmly recommend you try one of her classes, they speak for themselves.

— Virginie Glardon, Lisbon, Portugal

I’ve joined Leela’s summer yoga retreat in Tessin and, whenever possible, join her guided meditation classes in Zürich. Whether it’s practicing yoga or sitting still with her, the experience is always deeply rewarding. While she does everything with lightness and ease (which is why I love her classes: no heaviness or “strict rules”), she never fails to be profoundly moving. I’m already looking forward to her next retreat and/or class.

— Jacqueline Rufener, Zurich, Switzerland 

Ready to practice?