Retreats
The Yoga-Timeout: Freefall into bliss
Dive in, let go, and rediscover your true self: Join us for a transformative journey into deep relaxation and inner freedom. Over the course of six days, you'll be guided through daily practices designed to create new patterns in your body and energetic system, allowing you to truly let go. Only to discover how blissful it can be.
What does it really mean to let go? A phrase often used, but rarely embodied. During our time together, we will explore a form of relaxation that feels a lot like freefall. Yet everything remains simple: just awareness sinking into the body, arriving in the here and now. Where there’s this sweet presence and a silence that is truly breathtaking. Pure bliss. This freefall requires immense gentleness and tenderness – qualities that are abundant in the way I work. And our retreat space, Casa Corvo, offers exactly the same. Our hosts, Michela and Mike, take impeccable care of all our needs, whether by creating an environment so aesthetically pleasing it’s almost overwhelming, or by preparing ridiculously delicious meals, made from seasonal ingredients sourced from local farms and markets.
The garden, trails, and the lush greenery of my home region, Malcantone, are just a few more delights worth mentioning…
-> My retreats live from a very individual and intimate approach, therefore spaces are limited <-
We will embark on this journey to truly understand what it means to inhabit our bodies. To experience actual awareness versus the mind doing the practises. To move as embodied beings. To embrace silence. There is profound healing in these profound personal discoveries – moments that feel like true freefalling, which is nothing short of divine. Our journey is held in deep love and respect for each individual's uniqueness, while honoring the knowing of our Oneness. And the body remains the simplest portal to this extraordinary reality.
Come as you are. Raw and beautiful.
DETAILS
REGISTRATION leelasyoga@gmail.com
PRICES per person TBA
Single room private bathroom (2 min walk from the main house)
Single room
Double room private bathroom (2 min walk from the main house)
Double room
Early bird ends on May 31st, 2025.
If not noted otherwise, rooms have shared showers and bathrooms - on the same floor or downstairs.
Price includes:
Three classes a day with Leela, including meditation, pranayama, movement based yoga, various oportunities to share insights and restorative yoga based energy work
Nourishing brunch
Seasonal dinner
Spring water, herbal teas, coffee, fruit, cake in the afternoon
Yoga mats, blocks, blankets etc
All taxes
LOCATION
Casa Corvo
Ra Strécia 5 6986 Novaggio
WHAT A DAY ON RETREAT LOOKS LIKE:
8 - 9 Meditation und Pranayama
9 - 9.30 tea break
9.30 - 11.00 Asana // embodied flow
BRUNCH
17.30 - 18.30 Energy Healing in Restorative Yoga poses
DINNER
START / END:
I’d love for us to be able to start this journey together on Wednesday evening at 5.30pm with our first practise. We’ll finish the journey on Sunday, again with some sort of practise and will leave the premises latest by noon. Please schedule arrival and departure accordingly, it’s much appreciated.
Can’t wait to BE with you<3
The Yoga-Timeout: Be moved
Our unique retreat container offers a depth of experience which has been called “divine” by past participants. Imagine five days where your whole being gets to soak in a deep field of presence, without any effort whatsoever. You are invited to discover what BEING MOVED means. Individually as well as with one another.
Over the years, I came to discover: When awareness drops into the body, things get quiet and simple. And there’s a way to let yourself be moved by that quiet, simple presence. Landing there requires tons of gentleness and tenderness - the way I work provides an abundance of exactly that. And so does our retreat space, Casa Corvo. It’s perfect to dive into the simplicity of being and listening to your very own, authentic rhythm. A huge garden, a finnish sauna, trails and carefully designed livingrooms give each of you enough space to be moved, however that might show up in any moment. Let’s not forget to mention: Chef Mike takes meticulous care of our bellies by cooking ridiculously delicious meals, using seasonal ingredients sourced from various local farms and markets.
-> My retreats live from a very individual and intimate approach, therefore spaces are limited <-
We will embark on this journey to find out what it means to truly inhabit pour bodies. What awareness feels like (as opposed to mind). What it means, to move as embodied being. What it means to be silent. There is tremenduous healing to be found in these highly individual discoveries; discoveries that lead us into both vastness and intimacy inside of ourselves which is just divine. Our journey is held in utmost love and respect for our indivuality as well as knowing our oneness. And the body the simplest portal to this fantastic reality.
Come as you are. Raw and adorable.
DETAILS
REGISTRATION leelasyoga@gmail.com
PRICES per person
Single room private bathroom (2 min walk from the main house)
Early bird 1500 CHF (instead of 1600 CHF)
Single room
Early bird 1400 CHF (instead of 1500 CHF)
Double room private bathroom (2 min walk from the main house)
Early bird 1150 CHF (instead of 1250 CHF)
Double room
Early bird 1050 CHF (instead of 1150 CHF)
Early bird ends on May 31st, 2024.
If not noted otherwise, rooms have shared showers and bathrooms - on the same floor or downstairs.
Price includes:
Three classes a day with Leela, including meditation, pranayama, movement based yoga, various oportunities to share insights and restorative yoga based energy work
Nourishing brunch
Seasonal dinner
Spring water, herbal teas, coffee, fruit, cake in the afternoon
Yoga mats, blocks, blankets etc
All taxes
LOCATION
Casa Corvo
Ra Strécia 5 6986 Novaggio
WHAT A DAY ON RETREAT LOOKS LIKE:
8 - 9 Meditation und Pranayama
9 - 9.30 tea break
9.30 - 11.00 Asana // embodied flow
BRUNCH
17.30 - 18.30 Energy Healing in Restorative Yoga poses
DINNER
START / END:
I’d love for us to be able to start this journey together on Wednesday evening at 5.30pm with our first practise. We’ll finish the journey on Sunday, again with some sort of practise and will leave the premises latest by noon. Please schedule arrival and departure accordingly, it’s much appreciated.
Can’t wait to BE with you<3
Express yourself - Voice & Movement unlocked
What would it be to move and speak freely? Over the course of three days we explore ways to express freely through body and voice. A truly transformative immersion!
It is the most natural thing in the whole world, to move, dance, sing and express oneself. As kids, all of us connect to music and rhythm. But somewhere down the line, we start to forget and lock up the treasure that was once so available to us. Especially in the Swiss / Northern European culture. So this is your golden ticket to unlock the inherent treasure box and re-discover your voice and body!
There won’t be anything to do or achieve, promised. Nothing to get, nothing to perform. It won’t be about forms or melodies, it’s all about the raw power of unlocked movement and voice. A power that will serve you tremendously in everyday life.
Curated with expertise and love by Leela Sutter (movement & meditation) and Dom Lampa (voice). Both masters in their field of practise, we go about our work with utmost gentleness and joy.
DETAILS
We start our immersion on Friday 15.30 and will wind up our journey on Sunday around 13.00.
Checkin / Arrival starts Friday at 15.00. Everyone is invited to stay in our sweet container, no matter how close by you live - it allows for the group to dive deep, together.
REGISTRATION leelasyoga@gmail.com
PRICE
Shared room 565 CHF
Single room 740 CHF
All rooms have shared showers and bathrooms - on the same floor or downstairs.
Price includes:
Two classes a day with Leela and / or Lampa
Nourishing brunch
Seasonal vegetarian dinner
Spring water, herbal teas, coffee, fruit, cake in the afternoon
Yoga mats, blocks, blankets etc
All taxes
LOCATION
Casa Corvo
Ra Strécia 5 6986 Novaggio
WHAT A DAY ON RETREAT LOOKS LIKE / SCHEDULE:
Friday
15.30 - 18.00 Intro / Warm up / Landing in our bodies / first dip into our voices
DINNER
Saturday
8 - 9 Meditation and Pranayama (yogic breath work)
9 - 9.30 tea break
9.30 - 11.30 Asana // embodied flow
BRUNCH
15.30 - 18.00 Voice and Rhythm
DINNER
after dinner JAM:)
Sunday
8 - 9 Meditation and Pranayama (yogic breath work)
9 - 9.30 tea break
9.30 - 11.30 embodied improvisation with live music
BRUNCH
We can’t wait to play and re-discover this treasure with you! <3
The Yoga-Timeout: Discovering vastness and intimacy
These four days are designed to let you dive deep. Deep into the natural wellbeing, when being takes over and doing rests. Our pathways for this journey are meditation, movement, breathing, energy work, walks, delicious food - and silliness. Being isn’t a serious job, not at all.
Over the years, I came to discover: When awareness drops into the body, things get quiet and simple. When you dive deep, things get vast and at the same time very intimate. Being with what is requires tons of gentleness and tenderness - the way I work provides an abundance of exactly that. And so does our retreat space, Casa Corvo. It’s perfect to dive into the simplicity of being and following your very own, authentic rhythm. A huge garden, a finnish sauna, trails and carefully designed livingrooms give each of us enough space to stay with whatever we would like to be in a moment.
-> My retreats live from a very individual and intimate approach, therefore spaces are limited <-
We will embark on this journey to find out what it means to truly inhabit pour bodies. What awareness feels like (as opposed to mind). What it means, to move as embodied being. What it means to be silent. There is tremenduous healing to be found in these highly individual discoveries; discoveries that lead us into both vastness and intimacy inside of ourselves which is just divine. Our journey is held in utmost love and respect for our indivuality as well as knowing our oneness. And the body the simplest portal to this fantastic reality.
Come as you are. Raw and adorable.
DETAILS
REGISTRATION leelasyoga@gmail.com
PRICE per person 1500 CHF single // 1150 CHF double // 950 CHF triple
All rooms have shared showers and bathrooms - on the same floor or downstairs.
Price includes:
Two classes a day with Leela, including meditation, pranayama, movement based yoga, various oportunities to share insights and restorative yoga based energy work
Nourishing brunch
Seasonal vegetarian dinner
Spring water, herbal teas, coffee, fruit, cake in the afternoon
Yoga mats, blocks, blankets etc
All taxes
COVID Should we be unable to retreat due to lockdown situations, we’ll reschedule - please make sure you’re able to enter Switzerland from your place of residency beforehand.
LOCATION
Casa Corvo
Ra Strécia 5 6986 Novaggio
WHAT A DAY ON RETREAT LOOKS LIKE:
8 - 9 Meditation und Pranayama
9 - 9.30 tea break
9.30 - 11.30 Asana // embodied flow
BRUNCH
17.30 - 19.00 Restorative Yoga
DINNER
START / END:
I’d love for us to be able to start this journey together on Wednesday evening at 5.30pm with our first practise. We’ll finish the journey on Sunday, again with some sort of practise and will leave the premises latest by noon. Please schedule arrival and departure accordingly, it’s much appreciated.
Can’t wait to BE with you<3
The Yoga-Timeout
These four days are designed to give you a break. A real one. A timeout. A pause. A moment to rediscover the wellbeing, when being takes over and doing rests. There will be meditation, movement, energy work, walks, delicious food - and silliness. Being isn’t serious yet very thorough.
Michela and Mike’s Casa Corvo is one of those places, you kinda never want to leave again. It has been a monastery at some point - but its charm mostly comes from its surroundings: Novaggio in the region Malcantone in Southern Switzerland is breathtaking. The light, the hills, the little tiny waterfall… You see, I love it there. And it’s perfect to dive into the simplicity of being and following your very own, authentic rhythm. A huge garden, a finnish sauna, trails and carefully designed livingrooms give each of us enough space to stay with whatever we would like to be in a moment.
-> My retreats live from a very individual and intimate approach, therefore spaces are limited <-
Together we will go on a journey to discover, what it means to inhabit our bodies in the moment. What it means, to move as embodied being. What it means to be silent in an embodied way. There is tremenduous healing to be found in these discoveries; discoveries we get to make ourselves and may continually deepen. Without having to go live in the woods or in a monastery, nope. Right here right now. It is so possible. And the body the simplest portal to this fantastic reality.
Come as you are. Raw and adorable.
DETAILS
REGISTRATION leelasyoga@gmail.com
PRICE per person 1500 CHF single // 1150 CHF double // 950 CHF triple
All rooms have shared showers and bathrooms - on the same floor or downstairs.
Price includes:
Two classes a day with Leela, including meditation, pranayama, movement based yoga, various oportunities to share insights and restorative yoga based energy work
Nourishing brunch
Seasonal vegetarian dinner
Spring water, herbal teas, coffee, fruit, cake in the afternoon
Sauna
Yoga mats, blocks, blankets etc
All taxes
COVID Should we be unable to retreat due to lockdown situations, we’ll reschedule - please make sure you’re able to enter Switzerland from your place of residency beforehand.
LOCATION
Casa Corvo
Ra Strécia 5 6986 Novaggio
WHAT A DAY ON RETREAT MIGHT LOOK LIKE:
8 - 9 Meditation und Pranayama
9 - 9.30 tea break
9.30 - 11.30 Asana // embodied flow
BRUNCH
17.30 - 19.00 Restorative Yoga
DINNER
START / END:
I’d love for us to be able to start this journey together on Wednesday evening at 5.30pm with our first practise. We’ll finish the journey on Sunday, again with some sort of practise and will leave the premises latest by noon. Please schedule arrival and departure accordingly, it’s much appreciated.
Can’t wait to BE with you<3
Recalibrate and Recharge in Paradise
Do you feel like you don’t quite know anymore which is up and which is down after this past year? Are you craving some time to discover your innate equilibruum? These six days are meant to recalibrate your inner compass and recharge your system.
The second I saw this retreat space, I fell in love with it. The view, the hills, the sun, the space, the dome, aaaah… It was very clear: I want to share this with my people. Because there’s nothing quite like stunning nature to step out of a funk, right?
So, join me for this one of a kind experience. Our bodies always seek homeostasis, that’s what they innately do. Let’s support them in this intricate and marvellous process, shall we? In order to do so, we’ll meditate, breathe, move, swim, walk and simply be together. And almost as a byproduct, we get to RECALIBRATE and RECHARGE our systems.
DETAILS
REGISTRATION leelasyoga@gmail.com
PRICE 1500 CHF (shared bedroom with ensuite bathroom) // 1050 CHF (Tipi with outdoor bathroom)
Price includes:
Accommodation
Delicious Vegetarian meals
Morning and evening sessions with Leela Sutter
Filtered water, tea, coffee etc
Yoga mats, blocks, blankets etc
All taxes
COVID Should we be unable to retreat due to lockdown situations, we’ll reschedule - please make sure you’re able to enter Spain from your place of residency beforehand.
LOCATION
Transformation Station
near Sant Joan
Ibiza
WHAT A DAY ON RETREAT MIGHT LOOK LIKE:
8 - 9 Meditation und Pranayama
9 - 9.30 tea break
9.30 - 11.30 Asana // embodied flow
BRUNCH
17.30 - 19.30 Restorative Yoga
DINNER
START / END:
I’d love for us to be able to start this journey together on Tuesday evening at 5.30pm with our first practise. We’ll finish the journey on Sunday, again with some sort of practise and will leave the premises latest by noon. Please schedule arrival and departure accordingly, it’s much appreciated.