These four days are designed to let you dive deep. Deep into the natural wellbeing, when being takes over and doing rests. Our pathways for this journey are meditation, movement, breathing, energy work, walks, delicious food - and silliness. Being isn’t a serious job, not at all.
Over the years, I came to discover: When awareness drops into the body, things get quiet and simple. When you dive deep, things get vast and at the same time very intimate. Being with what is requires tons of gentleness and tenderness - the way I work provides an abundance of exactly that. And so does our retreat space, Casa Corvo. It’s perfect to dive into the simplicity of being and following your very own, authentic rhythm. A huge garden, a finnish sauna, trails and carefully designed livingrooms give each of us enough space to stay with whatever we would like to be in a moment.
-> My retreats live from a very individual and intimate approach, therefore spaces are limited <-
We will embark on this journey to find out what it means to truly inhabit pour bodies. What awareness feels like (as opposed to mind). What it means, to move as embodied being. What it means to be silent. There is tremenduous healing to be found in these highly individual discoveries; discoveries that lead us into both vastness and intimacy inside of ourselves which is just divine. Our journey is held in utmost love and respect for our indivuality as well as knowing our oneness. And the body the simplest portal to this fantastic reality.
Come as you are. Raw and adorable.
DETAILS
REGISTRATION leelasyoga@gmail.com
PRICE per person 1500 CHF single // 1150 CHF double // 950 CHF triple
All rooms have shared showers and bathrooms - on the same floor or downstairs.
Price includes:
Two classes a day with Leela, including meditation, pranayama, movement based yoga, various oportunities to share insights and restorative yoga based energy work
Nourishing brunch
Seasonal vegetarian dinner
Spring water, herbal teas, coffee, fruit, cake in the afternoon
Yoga mats, blocks, blankets etc
All taxes
COVID Should we be unable to retreat due to lockdown situations, we’ll reschedule - please make sure you’re able to enter Switzerland from your place of residency beforehand.
LOCATION
Casa Corvo
Ra Strécia 5 6986 Novaggio
WHAT A DAY ON RETREAT LOOKS LIKE:
8 - 9 Meditation und Pranayama
9 - 9.30 tea break
9.30 - 11.30 Asana // embodied flow
BRUNCH
17.30 - 19.00 Restorative Yoga
DINNER
START / END:
I’d love for us to be able to start this journey together on Wednesday evening at 5.30pm with our first practise. We’ll finish the journey on Sunday, again with some sort of practise and will leave the premises latest by noon. Please schedule arrival and departure accordingly, it’s much appreciated.
Can’t wait to BE with you<3
