These four days are designed to give you a break. A real one. A timeout. A pause. A moment to rediscover the wellbeing, when being takes over and doing rests. There will be meditation, movement, energy work, walks, delicious food - and silliness. Being isn’t serious yet very thorough.
Michela and Mike’s Casa Corvo is one of those places, you kinda never want to leave again. It has been a monastery at some point - but its charm mostly comes from its surroundings: Novaggio in the region Malcantone in Southern Switzerland is breathtaking. The light, the hills, the little tiny waterfall… You see, I love it there. And it’s perfect to dive into the simplicity of being and following your very own, authentic rhythm. A huge garden, a finnish sauna, trails and carefully designed livingrooms give each of us enough space to stay with whatever we would like to be in a moment.
-> My retreats live from a very individual and intimate approach, therefore spaces are limited <-
Together we will go on a journey to discover, what it means to inhabit our bodies in the moment. What it means, to move as embodied being. What it means to be silent in an embodied way. There is tremenduous healing to be found in these discoveries; discoveries we get to make ourselves and may continually deepen. Without having to go live in the woods or in a monastery, nope. Right here right now. It is so possible. And the body the simplest portal to this fantastic reality.
Come as you are. Raw and adorable.
DETAILS
REGISTRATION leelasyoga@gmail.com
PRICE per person 1500 CHF single // 1150 CHF double // 950 CHF triple
All rooms have shared showers and bathrooms - on the same floor or downstairs.
Price includes:
Two classes a day with Leela, including meditation, pranayama, movement based yoga, various oportunities to share insights and restorative yoga based energy work
Nourishing brunch
Seasonal vegetarian dinner
Spring water, herbal teas, coffee, fruit, cake in the afternoon
Sauna
Yoga mats, blocks, blankets etc
All taxes
COVID Should we be unable to retreat due to lockdown situations, we’ll reschedule - please make sure you’re able to enter Switzerland from your place of residency beforehand.
LOCATION
Casa Corvo
Ra Strécia 5 6986 Novaggio
WHAT A DAY ON RETREAT MIGHT LOOK LIKE:
8 - 9 Meditation und Pranayama
9 - 9.30 tea break
9.30 - 11.30 Asana // embodied flow
BRUNCH
17.30 - 19.00 Restorative Yoga
DINNER
START / END:
I’d love for us to be able to start this journey together on Wednesday evening at 5.30pm with our first practise. We’ll finish the journey on Sunday, again with some sort of practise and will leave the premises latest by noon. Please schedule arrival and departure accordingly, it’s much appreciated.
Can’t wait to BE with you<3